Bikram Hot Yoga
Bikram Hot Yoga Daly City is the 26 postures Sequence
selected and developed by Bikram Choudhury from Hatha Yoga. It has been proved
and experienced by millions that these 26 postures systematically work every
part of the body, to give all the internal organs, all the veins, all the
ligaments, and all the muscles everything they need to maintain optimum health
and maximum function. Each component takes care of something different in
the body, and yet they all work together synergistically, contributing to the
success of every other one, and extending its benefits.
Check the website for daily schedule.
203 Southgate Hot Yoga